A Live Kitchen menu

Cauliflower Bites US$11.00

Buffalo, BBQ, jerk, Kentucky fried, general tso and lemon pepper

Chicken Tenders US$9.00

Breaded chick'n tenders served with your choice of dipping sauce

Empanadas US$6.00

House made with spelt flour. Philly, pizza, kale and chickpea

Live Deli Roll US$13.00

Vegan Turk'y slices, American cheese, lettuce, tomato, mayo, mustard, salt, pepper and oil and vinegar on a kaiser roll

Cauliflower Wrap US$19.00

Choice of flavor cauliflower, lettuce and tomato, in a whole wheat wrap

Fried Chicken Sandwich US$19.00

Breaded chick'n patty topped with lettuce tomato and onion on a pretzel bun

Buffalo Chicken Sandwich US$19.00

Our crispy fried chick'n patty tossed in buffalo sauce topped with ranch, lettuce, tomatoes and onion on a pretzel bun

Better Burger US$19.00

Burger patty, American cheese, onion, lettuce and tomato, special sauce on a pretzel bun

Chicken Ceasar Wrap US$19.00

Ceasar dressing, romaine lettuce, tomatoes, chicken, and our house made maple croutons in a whole wheat tortilla wrap

BBQ Jackfruit Sliders US$19.00

BBQ pulled chick'n sliders BBQ jackfruit sliders topped with housemade coleslaw

Fried Rice & Cauliflower Bites US$20.00

Organic brown rice fried with carrots, peas, onions, peppers, broccoli and our tangy house made general tso sauce. With your choice of our delicious fried cauliflower bites

Chicken Parmesan US$24.00

A fried breaded chick'n patty with marinara sauce and melted mozzarella cheese served with spaghetti

Chicken Alfredo US$24.00

Organic linguine, sliced grilled chick'n breast and green peas in our delicious housemade cashew alfredo sauce topped with cashew Parmesan

Ital Stew US$20.00

Kidney beans, bell peppers, onions, kale, carrots, potatoes and spelt dumplins stewed with a hint of coconut cream. Served with brown rice or quinoa

Rasta Pasta US$22.00

Organic penne, broccoli, bell peppers, onion, zucchini, tomato, and mushrooms, in a creamy Caribbean sauce topped with jerk jackfruit

Broccoli Alfredo US$20.00

Organic linguine, broccoli and green peas in a creamy housemade cashew alfredo sauce topped with housemade Parmesan

Live Caesar Salad US$12.00

Romaine, tomato, red onion, croutons, sunflower and pumpkin seeds, served with caesar dressing served with maple caesar dressing

Quinoa Salad US$12.00

Mixed greens, quinoa, cucumbers, shredded carrot, dried cranberries, served with apple cider dressing

Crunchy Kale Salad US$12.00

Kale, tomato, cucumbers, red onion, chickpeas, kalamata olives, served with lemon herb dressing

Grilled Cheese and Fries US$11.00

Chick'n Tenders and Fries US$11.00

Cauliflower Bites and Fries US$11.00

Sausage Egg and Cheese US$13.00

2 just egg patties, vegan American cheese, and breakfast sausage served on a toasted kaiser roll with vegan mayo

Egg and Cheese US$10.00

2 just egg patties and vegan American cheese served on a toasted kaiser roll with vegan mayo

Grilled Cheese US$7.00

Avocado Toast US$12.00

Toasted multi grain bread topped with fresh slice avocado and cherry tomatoes

Hand Cut Fries US$6.00

Brown Rice US$5.00

Quinoa US$5.00

Broccoli US$6.00

Sautéed Kale US$6.00

Mac and Cheese US$7.00

Contains cashew

Side Salad US$6.00

Strawberry Shortcake Smoothie US$9.00

Strawberries, banana, almond butter, chia seeds, agave

Green Grower Smoothie US$9.00

Kale, pineapple, banana, flax seeds, almond butter, cinnamon, agave

Triple Berry Smoothie US$9.00

Strawberries, blueberries, acai, banana, agave

Tasty Turmeric Smoothie US$9.00

Mango, pineapple, turmeric, orange, banana, almond butter, agave

Shakie Smoothie US$9.00

Banana, cacao nibs, dates, almond butter, cinnamon

Strawberry Lemonade US$5.00

Blueberry Lemonade US$5.00

Pineapple Lemonade US$5.00

Peach Malibu US$5.00