Cauliflower Bites
................................US$11.00Buffalo, BBQ, jerk, Kentucky fried, general tso and lemon pepper
Cauliflower Bites
................................US$11.00Buffalo, BBQ, jerk, Kentucky fried, general tso and lemon pepper
Chicken Tenders
................................US$9.00Breaded chick'n tenders served with your choice of dipping sauce
Empanadas
................................US$6.00House made with spelt flour. Philly, pizza, kale and chickpea
Live Deli Roll
................................US$13.00Vegan Turk'y slices, American cheese, lettuce, tomato, mayo, mustard, salt, pepper and oil and vinegar on a kaiser roll
Cauliflower Wrap
................................US$19.00Choice of flavor cauliflower, lettuce and tomato, in a whole wheat wrap
Fried Chicken Sandwich
................................US$19.00Breaded chick'n patty topped with lettuce tomato and onion on a pretzel bun
Buffalo Chicken Sandwich
................................US$19.00Our crispy fried chick'n patty tossed in buffalo sauce topped with ranch, lettuce, tomatoes and onion on a pretzel bun
Better Burger
................................US$19.00Burger patty, American cheese, onion, lettuce and tomato, special sauce on a pretzel bun
Chicken Ceasar Wrap
................................US$19.00Ceasar dressing, romaine lettuce, tomatoes, chicken, and our house made maple croutons in a whole wheat tortilla wrap
BBQ Jackfruit Sliders
................................US$19.00BBQ pulled chick'n sliders BBQ jackfruit sliders topped with housemade coleslaw
Fried Rice & Cauliflower Bites
................................US$20.00Organic brown rice fried with carrots, peas, onions, peppers, broccoli and our tangy house made general tso sauce. With your choice of our delicious fried cauliflower bites
Chicken Parmesan
................................US$24.00A fried breaded chick'n patty with marinara sauce and melted mozzarella cheese served with spaghetti
Chicken Alfredo
................................US$24.00Organic linguine, sliced grilled chick'n breast and green peas in our delicious housemade cashew alfredo sauce topped with cashew Parmesan
Ital Stew
................................US$20.00Kidney beans, bell peppers, onions, kale, carrots, potatoes and spelt dumplins stewed with a hint of coconut cream. Served with brown rice or quinoa
Rasta Pasta
................................US$22.00Organic penne, broccoli, bell peppers, onion, zucchini, tomato, and mushrooms, in a creamy Caribbean sauce topped with jerk jackfruit
Broccoli Alfredo
................................US$20.00Organic linguine, broccoli and green peas in a creamy housemade cashew alfredo sauce topped with housemade Parmesan
Live Caesar Salad
................................US$12.00Romaine, tomato, red onion, croutons, sunflower and pumpkin seeds, served with caesar dressing served with maple caesar dressing
Quinoa Salad
................................US$12.00Mixed greens, quinoa, cucumbers, shredded carrot, dried cranberries, served with apple cider dressing
Crunchy Kale Salad
................................US$12.00Kale, tomato, cucumbers, red onion, chickpeas, kalamata olives, served with lemon herb dressing
Grilled Cheese and Fries
................................US$11.00Chick'n Tenders and Fries
................................US$11.00Cauliflower Bites and Fries
................................US$11.00Sausage Egg and Cheese
................................US$13.002 just egg patties, vegan American cheese, and breakfast sausage served on a toasted kaiser roll with vegan mayo
Egg and Cheese
................................US$10.002 just egg patties and vegan American cheese served on a toasted kaiser roll with vegan mayo
Grilled Cheese
................................US$7.00Avocado Toast
................................US$12.00Toasted multi grain bread topped with fresh slice avocado and cherry tomatoes
Hand Cut Fries
................................US$6.00Brown Rice
................................US$5.00Quinoa
................................US$5.00Broccoli
................................US$6.00Sautéed Kale
................................US$6.00Mac and Cheese
................................US$7.00Contains cashew
Side Salad
................................US$6.00Strawberry Shortcake Smoothie
................................US$9.00Strawberries, banana, almond butter, chia seeds, agave
Green Grower Smoothie
................................US$9.00Kale, pineapple, banana, flax seeds, almond butter, cinnamon, agave
Triple Berry Smoothie
................................US$9.00Strawberries, blueberries, acai, banana, agave
Tasty Turmeric Smoothie
................................US$9.00Mango, pineapple, turmeric, orange, banana, almond butter, agave
Shakie Smoothie
................................US$9.00Banana, cacao nibs, dates, almond butter, cinnamon
Strawberry Lemonade
................................US$5.00Blueberry Lemonade
................................US$5.00Pineapple Lemonade
................................US$5.00Peach Malibu
................................US$5.00